Please contact us if you cannot find an answer to your question.
Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, we'll set up a plan for you. We also provide online consultations for at home workouts.
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!
Improve your health/lifestyle with personalized functional training. Fitness programs include cardio, strength & conditioning, and stability training. It's your personalized program and you'll work one-on-one with a Personal Trainer to re-prioritize your gym time, maximize your results, and finally begin enjoying your workouts again. Individual and Group training available . Nationally Certified Personal Trainer (NASM), Group Instructor (AFAA) and Military Fitness Trainer (MFT).
14330 S Padre Island Dr, Ste Corpus Christi, TX 78418
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